What is the MMA?
The Mindful Music Association is a not-for-profit 501c3 service organization created and run by volunteers, introducing the benefits of mindful music to new audiences through educational outreach, growing public and community awareness while providing a platform for members to communicate, network, and share ideas.
The Power of Music
Music, as a tool, can be used to help reduce stress, anxiety, and depression. The MMA exposes people to music that may assist with these goals. Learning to use this music can provide valuable breaks and opportunities to recharge which are necessary for optimal health and a sense of wellbeing in the context of a busy life.
Improve physical health
Improve mental health
Create an atmosphere conducive to healing
Assist in meditation.
Create a sense of peacefulness and wellbeing.