The Mindful Music Association is a service organization introducing the benefits of mindful music to new audiences through educational outreach, growing public and community awareness while providing a platform for members to communicate, network and share ideas.
To introduce mindful music to new audiences with the following benefits:
Improve physical and mental health.
Assist in meditation.
Create an atmosphere conducive to healing.
Create a sense of peacefulness and wellbeing.
Music, as a tool, can be used to help reduce stress, anxiety, and depression. The Mindful Music Association exposes people to music that may assist with these goals.
Learning to use this music can provide valuable breaks and opportunities to recharge which are necessary for optimal health and a sense of wellbeing in the context of a busy life.
Our first project A Better Life will be distributed to schools and mindfulness rooms starting in January 2020!
Take a listen here on Spotify.