Mindful Music Association is a service organization that introduces mindful music to new audiences, grows public and community awareness while providing benefits to members. We support educational outreach to the public about the uses and benefits of mindful music and facilitate member education.
To introduce mindful music to new audiences with the following benefits:
Improve physical and mental health.
Assist in meditation.
Create an atmosphere conducive to healing.
Create a sense of peacefulness and wellbeing.
Music, as a tool, can be used to help reduce stress, anxiety, and depression. The Mindful Music Association exposes people to music that may assist with these goals.
Learning to use this music can provide valuable breaks and opportunities to recharge which are necessary for optimal health and a sense of wellbeing in the context of a busy life.