Mindful Music

Association

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What is the MMA?

The Mindful Music Association is a not-for-profit 501c3 service organization created and run by volunteers, introducing the benefits of mindful music to new audiences through educational outreach, growing public and community awareness while providing a platform for members to communicate, network, and share ideas.

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The Power of Music

Music, as a tool, can be used to help reduce stress, anxiety, and depression.  The MMA exposes people to music that may assist with these goals. Learning to use this music can provide valuable breaks and opportunities to recharge which are necessary for optimal health and a sense of wellbeing in the context of a busy life.

 
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Improve physical health

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Improve mental health

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Create an atmosphere conducive to healing

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Reduce stress

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Improve sleep

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Mood elevation.

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Assist in meditation.

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Create a sense of peacefulness and wellbeing.

Our Latest Project

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Our first project for 2021 is

Focus Zone: Music for Studying

We are accepting applications now through February 15th, 2021.

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Won't you join us?

Member benefits

  • Access to MMA library of articles on the healing benefits of music

  • Access to a list of MMA members

  • Ability to participate in collaborative CD

 

Next to meditation is music, soulful music, music that stirs the soul and elevates our aspiring consciousness.