Mindful Music
Association
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What is the MMA?
The Mindful Music Association is a not-for-profit 501c3 service organization created and run by volunteers. We introduce new audiences to types of music that are conducive to achieving mindfulness goals. We use educational outreach, growing public and community awareness while providing a platform for members to communicate, network, and share ideas.
The Power of Music
Music, as a tool, can be used to help reduce stress, anxiety, and depression. The MMA exposes people to music that may assist with these goals. Learning to use this music can provide valuable breaks and opportunities to recharge which are necessary for optimal health and a sense of wellbeing in the context of a busy life.
Improve physical health
Improve mental health
Create an atmosphere
conducive to healing
Mood elevation
Assist in meditation
Create a sense of peacefulness
and wellbeing
Become more present
Improve sleep
Reduce stress
Improve focus
Our Compilations
Next to meditation is music, soulful music, music that stirs the soul and elevates our aspiring consciousness.
